Mental Rehearsal for White Water
This is a fun practical work shop all about knowing and understanding technique and how best to apply it to the given challenges.

This is achieved firstly through exploring how our body moves to generate the skills we need and secondly how we can link technique and tactics through mental rehearsal. The aim is to give you the tools to create a window of opportunity in your
paddling and then be able to use them decisively.

 

Dennis Newton
Dennis is Kayakojackos coaching director and lives for white water. When he's not exploring for the ultimate run, he's sure to be coaching other paddlers.

Dennis is a leading coach in both freestyle and riverrunning and has coached numerous freestyle athletes home and abroad.

Some have gone on to be successful on the European and World circuit. He's is a pioneering river coach who has developed cutting edge steep creeking courses for age 13 upwards that insure our new generation of young guns make it to be big guns.